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Wake Up Yoga
July 12, 2013 @ 7:30 am - 8:30 am
Stretch, breathe, explore your body, free your mind, attune yourself.
Mainly posture and movement based, the sessions will lead you towards being calm, energised and focussed, ready for the day ahead.
Tutors Paul Riddy or Juliet James.
DROP IN class. Pay on the door.
Suitable for all levels.