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Wake Up Yoga

July 12, 2013 @ 7:30 am - 8:30 am

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Stretch, breathe, explore your body, free your mind, attune yourself.

Mainly posture and movement based, the sessions will lead you towards being calm, energised and focussed, ready for the day ahead.

Tutors Paul Riddy or Juliet James.

DROP IN class. Pay on the door.

Suitable for all levels.

Details

Date:
July 12, 2013
Time:
7:30 am - 8:30 am

Venue

The Wool House
Town Quay
Southampton, Hampshire SO14 2AG United Kingdom

Organizer

Karuna Yoga School
Phone:
023 80773 987
Email:
paul.riddy@virgin.net
Website:
www.karunayoga.co.uk